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Tag Archives: health

Eurythmie by Lyn

Today my task is to accept this bronchitis as my path for the day.  I woke many times during the night, still coughing, lungs rattling, difficult to breathe or really rest.  This will be my fifth day of illness, feeling unable to do much of anything.

About 5:30am, I tried Ruth’s meditation, thinking about all the people in this neighborhood, in the city, county, the state, the world suffering from the same illness. I am not alone, never am alone, in joy or suffering. There are so many people suffering much more greatly right now from war, poverty and oppression…and many suffering the way I am today. As I breathe in, I know I am breathing in; as I breathe out, I hear the “wheez” of my lungs rattling. A reminder that I am alive. I am here…in the here and now. I am grateful to be alive, to be slowly healing, to embrace impermanence. I think of my teacher, Thay, recovering from a serious stroke over two years ago, able to travel to Thailand, re-learning speech and movement, one muscle at a time. He inspires me to relax, to rest, to be where I am, with all those around the world who are sick in this moment. I am not alone.  I have my precious husband caring for me. I am breathing in, breathing out.