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Monthly Archives: April 2019

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Today my father would. have been 110 if he had not died a horrible alcoholic death.  I am so grateful to carry his genes and his spirit today, to still be living beyond the years my father and mother both had in this human form.

We celebrated my father’s life and our gratitude for our lives this morning by greeting the rising sun with Sunlight Qi Gong, meditation, journaling and meeting with some dear friends.

Are you grateful for continuing your parents energy in your life today?  I am nourishing their positive gifts of hard work, patience, tolerance, humility, choosing often to place spiritual values before material ones throughout lives that were filled with challenges.  They weren’t perfect, as I am not and don’t even aspire to be perfect.  Just the best ME that comes from their love, the best person I can be today, with all the challenges and gifts of life.  Bringing nourishing energy from ancestors, the sun, the earth, and all of you, my friends, into my mind, body and spirit.  Thank you for being part of my good energy!

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