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Monthly Archives: March 2015


YES!!! Spring is coming. The first crocuses have broken through the ground, the snow is gone, and it’s now 68 degrees! What a beautiful, warm, wonderful day!

Winter hibernation, cold and shoveling have probably left this area, to be replaced by warm breezes, people outdoors digging in gardens, walking and biking on the creek path near our home.

New energy was anticipated, so we’re already teaching a Moonlight Qi Gong class and will begin a new one April 1 – Sunlight Qi Gong, my favorite. You can sign up at Also a Day of Mindfulness on April 4 ( will provide a day of rest, meditation, mindful walking and eating at a beautiful blueberry garden. Qi Gong teacher training continues, this time a lovely Taste of Taiji with Master Li. This year I will do only the Tuesday class and Pat will take the Tuesday and Sunday sessions. And Monday evenings I am taking a Cartooning Studio class, furthering work on a comic book my granddaughter and I are creating together.

Of course, women’s meditation retreats (March 6, May 1 and May 22) enliven my life and allow me to organize others to practice meditation, Qi Gong and deep relaxation. (See if you would like to join us!).

All of these activities in addition to working on another new book, with the working title Loving Mindfully. Twenty chapters written, flowing easily.

Thank you, energy of sun, wind, air, earth, flowers and friendly faces for the daily inspiration to get outdoors, engage in life, enjoy opportunities to learn, grow and share the great gifts of life.