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Fall leaves at sunrise 11:3

With daylight savings time, I can now easily catch the first light of dawn, and, as i journal near my eastern window, the gradual lightening of the sky, the tips of our tupelo tree’s red leaves highlighted by the first rays of the sun.

I have probably always been a sun worshipper, a cloud watcher, a tree climber, a runner up and down the hills of my youth. So, it is refreshing and wonderful to have found a spiritual path and a teacher who writes

    Love Letters to the Earth

We are reading Thich Nhat Hanh’s wonderful book in our morning meditation group, relishing the notion that the Earth is not separate from us. Mother Earth is in us and we in her. Everything we have of life comes from her, through her bounty.

If we experience sadness, loneliness, isolation, fears that we are separate beings floundering about in this life, there is a ready and powerful solution. I just go outdoors, take a little walk, no matter what the weather, feel the rain, snow, sunlight or breeze on my cheeks, touch the earth, see the beauty of the natural world. Almost immediately I feel more whole, more connected to life, more ready to see my problems in perspective. I am part of something vast, beautiful, real, alive! I always have been part of the earth, the mountains, the oceans, the rivers, the deserts, even before I saw them from my midwestern home.

What are we doing today to enjoy the leaves as they change colors, as they fall?

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2 Comments

  1. I’m with you Joann! I can spin and spin, but if I just grab a coat and head outside for a brisk walk amongst the trees and hear the crunching of pine needles under my shoes, my head clears and I know who I am. All becomes clear and all is well.


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